Well, today we did it……….both Steve & I did a 2 hour run. Steve, an impressive 2 hr 10 minute run around the back roads of Albir, Alfaz & Altea, and me a 2 hr run from home in Altea to Benidorm old town, and back. Apart from severe aching quads from all the spinning classes recently…..i felt ok……..24km distance, according to my pedometer….almost 15 miles……the target i’d set myself to reach before the actual marathon. So that’s it for me now…….no more runs until next Sunday ( although Steve’s still planning a run on Wednesday )…..classes to teach, and a sports massage for my legs booked for Thursday. Hopefully i’ve done enough training to ensure i complete it in a good time, but it’s too late now…..’que sera sera!!’….as the fragrant Doris once said.
Still time to donate to our cause…..go on…you know you want to!!! lol!!. More thoughts to come, as the big day gets closer!!
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